{"store":{"baseInfo":{"podcastTitle":"Align Your Glow & Soul","slug":"alignyourglowandsoul","podcastDescription":"This podcast is designed to help you raise your frequency so you can live a more aligned, passionate, fun, soulful life. When we raise our frequency, focus on what we want in life versus what we don’t want, and start living a more aligned life, magic occurs. \nWe start feeling better, we gain confidence, we start loving ourselves more, and we attract in amazing people and situations and we shift our reality into what we truly desire.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19370562/White_Blue_Elegant_Zodiac_Virgo_Facebook_Post_1400_x_1400_px__zr7eb7.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19370562/White_Blue_Elegant_Zodiac_Virgo_Facebook_Post_1400_x_1400_px__zr7eb7_1200x628.jpg?s=af34ca16ea851e9f1ab43b4d0d25aa34&e=png","podcastUrl":"https://alignyourglowandsoul.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/alignyourglowandsoul/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-bmr2u-1279242","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":29,"gmtAdjustment":"GMT+00:00","useDaylightTime":0,"value":0,"text":"(GMT+00:00) Casablanca, Monrovia, Reykjavik","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":195,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Shauna Hull","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-bmr2u-1279242-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/align-your-glow-soul/id1678409830","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://podbeanapp.page.link/?link=https%3A%2F%2Falignyourglowandsoul.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog19370562%26podcastIdTag%3Dbmr2u&dfl=https%3A%2F%2Falignyourglowandsoul.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/1ycjXbMH0ybqoe8qQWe2Qa","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/bNaM0ET2jI7p","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-EmgM0YHOwC6J","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Shauna Hull"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://alignyourglowandsoul.podbean.com","apiCommonParams":{"t":"682e451d","clientSignature":"4b48d52174c178781b319dd535773fe9","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25200761-i9dq5","episode":{"id":"pb25200761","idTag":"i9dq5","title":"Ep. 181 Letting go of what’s weighing you down","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19370562/White_Blue_Elegant_Zodiac_Virgo_Facebook_Post_1400_x_1400_px__zr7eb7_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19370562/White_Blue_Elegant_Zodiac_Virgo_Facebook_Post_1400_x_1400_px__zr7eb7_1200x628.jpg?s=af34ca16ea851e9f1ab43b4d0d25aa34&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19370562/White_Blue_Elegant_Zodiac_Virgo_Facebook_Post_1400_x_1400_px__zr7eb7.png","previewContent":null,"content":"

In today's episode I'm going to help you release energy. beliefs, and thoughts that aren't serving you, that aren't helping you step into the reality you know you deserve. Grab a journal and a pen, go somewhere quiet and let's create some magic.

Connect with me: www.instagram.com/sparkle_vibrations

","publishTimestamp":1739887927,"duration":1145,"mediaUrl":"https://mcdn.podbean.com/mf/web/3d4lgjf958hvfuhg/Recording_1739886613363.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-i9dq5-1808879","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-i9dq5-1808879","transcriptUrl":null,"permalink":"/e/ep-181-letting-go-of-what-s-weighing-you-down/","downloadLink":"https://www.podbean.com/media/share/pb-i9dq5-1808879","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":3,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-i9dq5-1808879","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb25200761","idTag":"i9dq5","title":"Ep. 181 Letting go of what’s weighing you down","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19370562/White_Blue_Elegant_Zodiac_Virgo_Facebook_Post_1400_x_1400_px__zr7eb7_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19370562/White_Blue_Elegant_Zodiac_Virgo_Facebook_Post_1400_x_1400_px__zr7eb7_1200x628.jpg?s=af34ca16ea851e9f1ab43b4d0d25aa34&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19370562/White_Blue_Elegant_Zodiac_Virgo_Facebook_Post_1400_x_1400_px__zr7eb7.png","previewContent":null,"content":"

Connect with me: www.instagram.com/sparkle_vibrations

Ep. 181 Letting go of what’s weighing you down

Comments (0)