Ep. 189 Herb Talk- Fire Cider and making Bug Repellent

Today I talk about an herb class I hosted a couple weeks ago and I go over the benefits of Rosemary, Catnip, and Fire Cider and how you can easily make Fire Cider and your own bug repellent.

 

🔥 Key Benefits of Fire Cider

• Immune Support – Helps fend off colds and flu.

• Anti-Inflammatory – Ingredients like turmeric and garlic fight inflammation.

• Digestive Aid – Apple cider vinegar and ginger stimulate digestion and gut health.

• Decongestant – Horseradish and onions help clear sinuses.

• Antibacterial/Antiviral – Garlic, onion, and vinegar have natural antimicrobial properties.

• Energy & Circulation Boost – Spicy components like cayenne and ginger get blood moving.

• Rich in Antioxidants – From citrus, herbs, and root veggies.

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