Ep. 91 We are all control freaks

Whether we realize it or not we are all control freaks. We feel anxious when we can plan and prepare for things. The reason? Our subconscious mind thinks we are safe when we can plan because when we can plan we can predict how to react to a situation therfore we know how to feel. Listen in to hear more! Sign up for my 6 week course below: https://shauna6.podia.com/active-your-power/buy --- Support this podcast: https://podcasters.spotify.com/pod/show/shauna-hull/support