Align Your Glow & Soul
Welcome to the podcast that’s here to light you the f*ck up—spiritually, energetically, and unapologetically. This is your sacred space for all things manifesting, herbs, feng shui, and soul-aligned living. Whether you’re deep in your spiritual journey or just starting to question the 9-5 grind, you’re in the right place. Each episode is a juicy mix of practical magic and grounded wisdom—we’re talking herbs for your hormones, how to feng shui your front door for abundance, anchoring into your frequency, and manifesting a reality that actually feels good. This podcast is your permission slip to ditch the hustle, embody your higher self, and create a life and career that feels expansive, fulfilling, and lit from within. Because you deserve to wake up loving your work, trusting your path, and feeling completely aligned with your soul-led life.
Listen on:
Episodes
Jan 14, 2023
Jan 14, 2023
37 min
Welcome to 2023 and the first full moon of the year. Today's episode is recording I hosted live on the Full Moon in Cancer on Jan 10th, 2023. This meditation is a beautiful way to ground down into you, into the now, and into your higher self. I encourage you to listen to this at home in a comfortable spot not while driving.
Grab a candle and some crystals and enjoy!
Follow me and connect with me!
www.instagram.com/align_your_glow_and_soul
msha.ke/alignyourglowandsoul
linktr.ee/AlignYourGlowandSoul
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Support this podcast: https://podcasters.spotify.com/pod/show/shauna-hull/support
Jan 9, 2023
Jan 9, 2023
50 min
Today Arin and I talk about how many amazing ways you can use essential oils and we also talk about motherhood and pregnancy planning. If you are curious of essential oils or even if you already use them this episode is for you. Below are few things we chat about regarding EOs.
Essential Oils for hair
Add a few drops and either massage directly into your scalp or you can put in a spray bottle with some water
Lavender
Geranium
Cedarwood
Clary Sage
Rosemary
Looking to improve your skin care routine with clean ingredients?
EOs are a great way
Planning to get pregnant
1. Find a trusted treatment team whether that’s a functional medicine doctor or a midwife
2. Get a full blood panel done including TSH levels
3. Work on restoring your gut health
Connect with Arin below:
www.instagram.com/jasmineandjuniperliving
www.tiktok.com/@jasmineandjuniper
www.jasmineandjuniper.com
https://podcasts.apple.com/us/podcast/vison-led-leadership
Follow me and connect with me!
www.instagram.com/align_your_glow_and_soul
msha.ke/alignyourglowandsoul
linkktr.ee/AlignYourGlowandSoul
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Support this podcast: https://podcasters.spotify.com/pod/show/shauna-hull/support
Jan 3, 2023
Jan 3, 2023
49 min
Listen in to this week's episode to learn more about how PT/pelvic floor work can help you before, during, or after pregnancy
Have you ever thought to yourself, “I wish I knew this when I was pregnant”?
Are you looking to enjoy your pregnancy and labor?
Do you have the mind set of “oh well” when not being able to move your body prior to having a baby due to do leaking occasionally?
If you said yes to anything above then this episode is for you.
Jenn's piece of advice for pregnancy:
-Stay healthy
-Let go and nourish your body
-Have the right support system
-Find trusting care providers
Connect or book an appt with Jenn below: She's got some coupons just for you guys!
Instagram: www.instagram.co /jennlanepelvichealth
Facebook: https://www.facebook.com/jennlanepelvichealth/
TikTok: @jennlanepelvichealth
Teachable Course Platform: https://pelvic-health-with-jenn-lane.teachable.com/ This is my course website. It has 3 pay-for classes and lots of free resources for people too! The courses are for pregnant women, 0-6 weeks postpartum and beyond 6 weeks postpartum.
3 coupon codes for listeners... they give 50% off each of the 3 paid for classes.
HALFOFFWORRYFREE
HALFOFFJUMP
HALFOFFHEAL
www.holisticpt.net.
Follow me and connect with me!
www.instagram.com/align_your_glow_and_soul
msha.ke/alignyourglowandsoul
linkktr.ee/AlignYourGlowandSoul
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Support this podcast: https://podcasters.spotify.com/pod/show/shauna-hull/support
Jan 1, 2023
Jan 1, 2023
9 min
1 year ago I published my first episode! This year has been a beautiful experience with the podcast and I'm so excited I found my passion. As you think about this new year how can you make life simpler so you can achieve more?
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Support this podcast: https://podcasters.spotify.com/pod/show/shauna-hull/support
Dec 29, 2022
Dec 29, 2022
48 min
This episode is so juicy! We talk about a variety of things that I believe everyone can relate to. Here are a few things we mention:
3 topics we dive into:
1. Manifestation hacks
1. Really focus on what you do AND don’t want
2. Focus on the feeling and bringing that into your daily life
3. Surrender, don’t get caught up in the “how”
2. Why do you feel like you “should” be there?
1. How to work through this
2. Tap into you
3. Stop looking at others for comparison
3. How Ashley felt after being sober from alcohol for 400 days
How to work with Ashley:
-New mastermind launching in December, The Road to 3k
-For coaches starting their first program wanting to learn how to create 3k months
-Learn how to create a program
-Become better at content creating
1:1 coaching as well
Find her at
www.instagram.com/the.ashley.beeman
www.linktr.ee/@ashleybeeman
Her podcast: The Ashley Beeman Show on Apple podcasts.
Follow me and connect with me!
www.instagram.com/align_your_glow_and_soul
msha.ke/alignyourglowandsoul
linkktr.ee/AlignYourGlowandSoul
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Support this podcast: https://podcasters.spotify.com/pod/show/shauna-hull/support
Dec 26, 2022
Dec 26, 2022
9 min
We all deal with stress but we don't want to endure chronic stress, this can lead to a long list of negative effects. In today's episode I share a few ways you can reduce stress in the moment and a few things you can start incorporating in your routine to better manage stress.
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Support this podcast: https://podcasters.spotify.com/pod/show/shauna-hull/support
Dec 19, 2022
Dec 19, 2022
52 min
Andrea is a Doctor of PT, mom, owner of Movement Physic and wellness, certified APPI Matwork pilates instructor, helping individuals suffering from back pain, bladder leakage, and treating mamas before, during, and after pregnancy to feel good.
In today's interview I learned so much about the pelvic floor and how this complex set of muscles impacts so much.
Have you ever had bladder leakage? Even just a couple drops? This is common but not normal and can be treated.
Did you know you can even work on the pelvic floor during the last 4-6 weeks of pregnancy? Dr Neid explains that you want to lengthen the pelvic floor so your uterus can do it's job during labor.
During birth, the pelvic floor muscles have the ability to lengthen up to 250% if they have the opportunity and are supported and nourished. Pretty cool right?
If you suffer from back pain, prolapse, bladder leakage, or pain during intercourse you may benefit from pelvic floor PT.
Prevention is key when to comes to keep a health pelvic floor. If you are working on becoming pregnant, pregnant, or a postpartum mama go see a pelvic floor specialist so you can prevent things like prolapse or bladder leakage.
Connect with Andrea below and if you are in CO in the Denver/Arvada area she is taking new clients.
www.movementphysioco.com 720-500-7450
Andrea@movementphysioco.com
www.instagram.com/movementphysioco
www.facebook.com/movementphysioco
Follow me and connect with me!
www.instagram.com/align_your_glow_and_soul
msha.ke/alignyourglowandsoul
linkktr.ee/AlignYourGlowandSoul
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Support this podcast: https://podcasters.spotify.com/pod/show/shauna-hull/support
Dec 12, 2022
Dec 12, 2022
56 min
Elaine has spent the past 17 years as a clinical nutritionist and holistic health educator helping thousands of people reclaim their health. In 2020 Elaine started embracing her gifts and now works with people to help them become the best possible version of themselves.
We talk about so many amazing subjects that will help you enhance your life including:
-How to anchor in
-What it means to receive
-Energetic fields
Connect with Elaine:
www.thebridgetoinfinity.com
elaine@thebridgetoinfinity.com
Follow me and connect with me!
www.instagram.com/align_your_glow_and_soul
msha.ke/alignyourglowandsoul
linktr.ee/AlignYourGlowandSoul
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Support this podcast: https://podcasters.spotify.com/pod/show/shauna-hull/support
Dec 8, 2022
Dec 8, 2022
15 min
Celebrate your wins big or small
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Support this podcast: https://podcasters.spotify.com/pod/show/shauna-hull/support
Dec 1, 2022
Dec 1, 2022
45 min
Today I had the pleasure of interviewing Linda Ho, abundant mindset coach, author, yoga teacher, RN, Master NLP practitioner, and mom.
Three things you learn in today's episode are:
1. How to attract money and hang on to it
2. Why the universe test you and how those tests show up
3. Why you should celebrate the action steps
Connect with Linda below!
https://www.facebook.com/profile.php?id=845480592
Fbgroup
www.facebook.com/groups/womentappingintotheirgoddessfrequency
Instagram:
https://www.instagram.com/abundantgoddessclub/
Email: lindaho@abundantmindset.biz
End of the month
Free Challenge: https://fb.me/e/1Dd7PNCdA
Calendly link https://calendly.com/abundantgoddessclub/45min
Find her book, Living True to You
https://www.barnesandnoble.com/w/living-true-to-you-evie-csapo/1142484742
Follow me and connect with me!
www.instagram.com/align_your_glow_and_soul
msha.ke/alignyourglowandsoul
linkktr.ee/AlignYourGlowandSoul
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Support this podcast: https://podcasters.spotify.com/pod/show/shauna-hull/support